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Back & Neck Pain
Sciatica & Trapped Nerves
Joint Pains
Arthritis
Sports Injury
Muscle Strain
Ligament Sprain
Rehabilitation post joint surgery
Postural related conditions
Womens health
Whiplash
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Arthritis
Treatments to help relieve pain, strengthen muscles and maintain and increase joint mobility
Back, Neck & Joint Pain
Treatment to settle down acute pain and joint and soft tissue mobilisation to relieve muscle spasm. Postural advice and exercises given.
Sports Injury
Treatment, advice and rehabilitation to gain strength and confidence to return safely to sport
Joint Pains
Some injuries are due to trauma, some overuse, wear and tear or postural related, and so careful diagnosis is needed
Muscle Strain
Muscle strain or pulled muscle often occurs with over activity such as sports injury or sudden overstretching
Ligament Sprain
Treatment of a ligament sptrain involved promotion of tissue healing, mobilisation to prevent joint stiffness and muscle strengthening
Sciatica & Trapped Nerves
Depending on how irritable the pain is treatment may need to be gentle and concentrate on calming the pain down
Womens Health
Many women suffer with weakness of the pelvic floor muscles especially after pregnancy or later on in life due to hormonal changes
Whiplash
It is important to receive tratment to reduce pain and restore movement and leave no long term disability
Postural Related Conditions
Poor posture may in itself cause pain but if you do not know how to correct this, it will often cause already developed problems to worsen
Rehabilitation Post Joint Surgery
After joint surgery, it is important to regain strength and restore movement
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